Services

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 Transformational Kinesiology is for anyone who wants to take responsibility for what occurs in their life, for those who want to find out more about themselves, and who wish to find a sense of vitality. It can be used to relieve suffering in our lives and provide a sense of increased energy, vitality and reconnection.

Sessions normally take one and a half hours. Debbie will use muscle monitoring to make an assessment of precisely the location and/or nature of energy imbalances. The body will dictate, via muscle responses, what correction is needed to restore the energy balance and promote self-healing. It is likely that Debbie will consult reference books throughout the consultation. 

I often recommend 3 sessions over a 3 month period and then a review be made at that time. The aim is to bring you to a place where you make your own decisions based on the greater clarity you have in interpreting your life circumstance and history. Many clients choose to see me on a monthly basis as a type of maintenance program, others choose more frequently or just when life has become difficult to navigate again. I am equally comfortable with clients choosing to have one consult and waiting until the time is right for the next consult.

All of us at some point may use emotional eating as a salve for a life situation. These courses help people fall less victim to circumstances and take steps to find what they are really longing for.

Skills to be explored and gained:

• Mindfulness
• Calm choices around food and less automatic pilot
• Release of negative judgments
• Trust and acceptance that each experience is an opportunity for self-understanding
• Peace with food, body size and body shape

These courses temporarily are on hold until COVID-19 restrictions eased but please contact Debbie to register your interest

"This book sprang from my passion for food and my hope that pantries and kitchens everywhere once again could be alive with healing"– Debbie Pannowitz

I spent a number of years in clinic listening to people say "the doctor says I have this condition and now I am not allowed eat all these different foods - what can I do?" Worse still some arrived having lost significant weight and started to show signs of nutrient deficits. This book was born out of this very need, it isn't directions on what not to eat it is very clear and concise information on what you can do to reclaim your power over health and wellbeing using food. To find out more about healthy eating steps for your own wellbeing you can purchase my book in hardcopy by contacting me via this website on the contact section. If you prefer e-book format click through to the following link, join Smashwords a very reliable and secure site - the only one I would trust with my book! This will also allow you to look at some sample pages of the book so you can see what great value it is.

http://www.smashwords.com/books/view/148146

· Over 100 conditions covered making the book very comprehensive

· All conditions are listed alphabetically for quick access.

· Bullet point format makes it easy to identify a new food idea to include in  your diet.